These two are high-quality products that have a water chamber allowing for a very comfortable use. Now, to do contractions, all you need to do is contract this muscle in a “pulsating” rhythm 20 times for 20 seconds. Warm up by letting a wet hot rag sit on your penis, then grab the head of the penis and pull it out in front of you for 30 seconds then take a 30 second break. Allow your penis to warm up.
Surgery is the only way to truly get a bigger penis
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I use this supplement regularly when i first started growing penis. Here is how to do it.